Wednesday, January 16, 2008 

Beginner Golf Lessons - Thumbs Up - The Hitchhiker Move!

We all know the drill - go from the hitchhiker position (thumb up) in the backswing, swing through the ball and uncock the wrists, and then continue on to the hitchhiker position (thumb up again) in the follow through. this is a favorite tip from davis love iii.

Here some high school geometry is necessary - BUT - don't worry. No homework here. I will do the math.

The circumference of a circle (your golf swing) is the distance around the outside of a circle. this is defined in the formula - 2pr , where p (pi) is the value 3 (remember, we are keeping it simple) and r is the radius of the circle which we assume to be approximately the length of your arm - 1 meter (or 1 yard if you are in the USA).

this means the total distance around the circle is 2 x 3 (the p in the formula) x 1 meter = 6 meters in total.

So if the radius (your arm) turns through a full circle in only 0.2 seconds, the clubhead speed is 6 meters / 0.2 seconds = 30 meters per second. So far so good.

Now lets put a golf club at the end of your radius (your arm). And lets use the same values as before. The only difference is that the total radius is not only the length of your arm (assumed to be 1 meter) but now the length of the arm plus the length of the golf club, or 2 meters (I am assuming a golf club length of 1 meter and your arm length of 1 meter.) So, 2 x 3 (the p in the formula) x 2 meters = 12 meters in total distance around the circle. And again, we assume a turning time of 0.2 seconds. The clubhead speed is 12 meters / 0.2 seconds = 60 meters per second!!!!

To say this in other words, by starting off with a radius of only 1 meter (hand COCKED) and then EXTENDING the radius out (UNCOCKING the hands), the clubhead speed is DOUBLED without any changing the the timing of your body turn!

In physics, this is called a surface effect. The same rotation speed with generate increased clubhead speeds at increasing lengths of the radius. Yes - for the purists - there are some subtile points I didn't discuss here. There will be a slight slowdown in the rate of turning to the movement of the center of momentum farther away from the center. Nonetheless, learn the general principle - Cock / uncock can double your clubhead speed. For this series of how to swing the golf club lessons, it is important , it is important to understand that the cock / uncock of the hitchhiker move is essential to every good golf swing.

john Matherly - Beginner Golf Lessons Here!

Free Yoga Practice Online

 

How To Reduce Your Household Water Bills

If you want to reduce your household energy bills then its worth considering your water heater. water heaters account for a third of all household energy consumption.

There are four ways to cut your water heating bills:

Use less hot water,
Turn down the thermostat on your water heater,
Insulate your water heater,
Buy a new, more efficient water heater.

Lower the thermostat on your water heater; water heaters often arrive from the manufacture with high temperature settings, a setting of 49C provides nice hot water for most people.

Reduce the amount of baths that you have within any given week, try to take more showers. Or if you have children let one child take one bath and then another child can use the water. This may sound not very hygienic but there was a time when water was not running from taps and people had to be a lot more economical with water that they would collect from wells.

If you have an old electric water heater storage tank insulate it with an insulation blanket, be careful not to cover the thermostat as this can skew your temperature control.

Insulate the first 6-8 feet of the hot and cold water pipes connected to the water heater.

Most water heaters last for around 10-5 years, it's best to start shopping for a new one if yours is more than 7 years old. Research whats on the market before your current water heater fails as this will enable you to select a heater that meets your needs.

For long-term savings dont skrimp on your initial purchase a standard water heater may cost less initially, however look at the big picture and the savings that can be made through buying an energy efficient heater, year on year.

Consider natural-gas on-demand or tankless water heaters. Research has found there to be massive savings of up to 30% compared with standard natural-gas storage tank water heaters.

Water heating Ltd has over 30 years experience in water heating products. Please feel free to republish this article provided a working hyperlink remains to our site

New York Magazine Ter Through Yoga

 

Golf Driving Instruction Tips

In recent months information relating golf driving instruction has become available in all media forms from videos, to DVDs to manuals and even includes some which can be found online. Using the instructions and tips provided a player is provided with the opportunity to improve their game. However in this article we will be taking a closer look at certain aspects relating to driving the ball and how a person can improve the way in which they drive the ball in the future.

One of the biggest mistakes that many players make when first starting to play the game of golf is hat they need to hit the ball as hard as possible to make sure that it goes a long way. this is simply not true and if you really want to ensure that you drive the ball correctly and so further is to take in to consideration a number of different factors.

The first thing that you should be looking at is your golf clubs and their design. Each club is designed different and will have a different variable to it. The way in which the club has been made will help to ensure that when the ball is hit with it then the ball will travel a certain distance. It is important that when you are going to drive the ball that you use a club you are comfortable with.

Secondly the way in which you stand as you are about to address the ball is also extremely important as well. It is important that your body and your muscles are as relaxed as possible. Unfortunately a player who is too tense will not be able to provide their drive with sufficient swing. Also your muscles need to be in good shape, weak and flabby ones will not prepare a player to produce an efficient swing. Certainly the best way of helping to improve the condition of your muscles is through joining a golf conditioning course. By joining such a course you will not only be improving the strength of your muscles but this in turn will help you to drive much better in the future.

Also when it comes to any golf driving instruction the first thing they will tell you to do is relax. The more relaxed you are in the way that you are standing will help to improve your golf drive no end. Also you need to be well balanced if you are not then you will find that when it comes to swinging through with the golf club to hit the ball and drive it up the fairway then as your weight begins to transfer from front to back you will find that you yourself have lost some momentum which could have lent more power to your shot and therefore enhanced the drive you played.

Click here now for FREE ACCESS to our unique golf driving instruction tips that will have you hitting the ball more consistently within 30 minutes.

You're about to learn the simple secret that will lengthen your drive & cut your handicap by 7-12 strokes in just 2 weeks (or less)...

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Yoga Teacher San Francisco

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