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Directv HDTV versus the high definition option through your satellite dish network. Which do you go with? In many ways, Direct TV and the Dish Network are comparable like with similar programming and similar pricing structures. But who offers the best service and quality in high definition television? first of all, let's find out exactly what high definition television (aka HDTV) is and if you would even want that option in your TV satellite dish system.

Clarity is what most people think of when they think of HDTV. The picture quality is outstanding and many people have exclaimed that it is like they walked right into the TV, as if it was part of our world. The picture on the screen is so life-like; you could almost feel that sun on the TV shining on you or could almost feel the blades of grass beneath your feet as if you were in the TV show yourself. The sound that accompanies the high definition picture is also very life-like. It is digital sound, not analog, so it is almost like having your CD player inside your TV.

Both the Directv HDTV and the one that the Dish Network offers are similar. The clarity of the picture is about ten times better than an analog broadcast. The format of the shows and movies you watch through the HDTV programming is a wide screen format, much like what you experience at a movie theater. The audio feed of the programming you watch via HDTV is digital - that means, it is crisp and clear.

The difference between the Directv HDTV and the Dish Network's version is a matter of programming. Depending on what you are looking for in satellite TV's programming will influence your choice of these two rivals. So, let's do a quick comparison of the two. The Dish Network offers a few more channels in high definition TV than does Direct TV. Several movies channels and news channels are in HDTV as are a few sports channels and pay per view movies. In other programming offerings, they are more global, offering extra foreign markets.

Directv HDTV does not have quite a many HDTV channels, but if you are a sports fan, the Directv option may be the best bet for you. While the Dish Network's HDTV programming does offer some sports, your Direct satellite TV in high definition has more sports options, including the nfl sunday Ticket, the Holy Grail for the football fanatic. football widows despised the day that HDTV came out, that is for sure! Not only does the Directv HDTV have great sport coverage, it also has a few major networks that Dish Network does not have like Fox and NBC.

So, if the sports thing is not for you and you appreciate the more international flavor the Dish Network has to offer in regards to high definition TV, then they are the logical choice. However, if the sports are a major selling point for you, then the Directv HDTV is the way you should go.

Is the fat around your tummy and on thighs a matter of worry for you? You might have read lots of information on losing weight and tried to bring them in implementation but in vain. My dear friend, you need to realize here that mere reading of weight losing program can never get you any results until and unless you follow certain plan or regime to achieve your purpose of looking slim and in shape.

The Biggest Loser contest is one such show that uses not only exercise, but a proper diet plan to ensure the maximum success of the purpose of losing weight of its contestants.

The Biggest Loser contest was first broadcasted on October19, 2004. It is an NBC reality television show. This show is divided into three segments referred as Season 1, Season 2 and Season 3 in which twelve, fourteen and fifty contestants take part respectively. All these contestants are overweight to different degrees and the contest is all about losing maximum weight.

The idea behind the The Biggest Loser contest is to make its overweight contestants lose their maximum weight to earn the prize of $250,000. The contestants are made to encounter real life temptations and they are required to overcome them by utilizing their approved weight loss-skills and resources to win the contest.

The contestants are divided into two and named as the Blue team and the Red team. The teams have contestants from both genders but they are organized to be almost equal in weight. A team trainer is appointed for both the teams who gives individual fitness lessons as well as set nutrition regimens.

Viewers also get to know about the dieting methods adopted by these trainers for their respective team members. The teams have to do tough and demanding daily workouts culminating in competition that is broadcast on weekly basis. All these contestants really have to work hard as the truth is apparent during weekly weigh-in. At this, each individual contestant is weighed up to decide the total pounds lost by team as whole. The team which has loses less weight compared to another team will have to eliminate one of their own member. This member is usually someone who has been least capable in losing the weight than the average and thus taken as a threat to the team. In another situation, it may be someone who is able to shed more weight than average or it may be someone who is a most powerful alliance but not a member.

Thereafter, when the number of contestants reduced to a certain small number, both the teams are dissolved. Then the contest takes place on one-on-one basis. At this stage, votes are done to eliminate the two people who lost the least amount of weight. In the end, it is the contestant who has been able to shed maximum weight during and percentage of body fat is the winner. Ultimately, the winner of the Biggest Loser contest receives the prize of $250,000.

Well, no doubt this show is a big hit and has received overwhelming response from the audience. It is not possible for all to participate in the show, but it is possible to follow certain effective diet plan that could get you marvelous results in weight losing if not $250,000. What say!

These are just the basics of losing body fat, so do a little research by discussing your fat loss program with your doctor and doing some online research to help you find what works best for you. The following link is a great way to get started. Click Here to get your FREE diet plan and body composition profile

Mothers face many challenges in todays world. They carry the responsibility of many roles. Through these roles we become different things to different people. Sometimes we get divided over having a career and having a families or find conflict between the different jobs that we try to do. Making the question Who am I? even harder to answer.

It grows harder because mothers see this little person that looks up at them with innocent trusting eyes, mommy is everything to that little one. She makes the hurt from boo-boos go away with a kiss, chases the monsters from under the bed away, and rocks them after a bad dream. Every mother takes that responsibility and carries it with her no matter where she goes. It is an awesome responsibility of caring for this wonderful little person and being mom is always on the mind. As much as it is wonderful to revel in mommyhood, we still need to remember that being a mother is just one part of us, the more we allow ourselves to see who we are the better examples we can set for our children to leading a balanced life.

As a mother, I have struggled to find my own identity. I am a mother, a wife, a daughter, a business owner, a sister, a friend..but who am I? It is easy to define yourself by what you do and what you mean to other people. As we take on these different roles our own identity gets blurred. It is harder to make the distinction. Who am I if I am not Logans mom or Bens wife?

Who are you? A wife, a mother, an employee, they are all a part of who we are, but they do not define you. We are the only ones that are able to define who we are. When are we just women? Women that have our own values, ideas, and philosophies, women that are able to embrace their different roles in life, but still are able to maintain there sense of self.

The importance of women defining who they are is giving them a chance to grow as women. To recognize that they need to take off all the different hats that they wear during the day and take time to honor who they are.

The problem is that because they are in so many different roles that they stop seeing themselves separate from them. They stop taking time for themselves, because they are giving so much to everyone else. Does this sound familiar? Have you lost your identity among the different jobs that you do everyday? How do you see yourself?

Here are a few questions that can help you determine if you are defining yourself by what you do instead of who you are:

Do you spend at least an hour a day doing the things that you want to do? (Reading, participating in hobbies, watching your favorite TV program, etc)

When asked to describe yourself do you start with I enjoy or I am a woman that believe/feel.? Or do you say, I am a mother or I am a nurse

Are you able to say no to things that interfere with the things that you want to do? Or that you do not have time for?

Do you feel that your life is in balance? Which means that you get enough time to pursue your own interest instead of just the interest of your children or significant other?

Do you feel that you spend time equally on yourself as you do on others?

If you answered no to any of the questions it is time to get back in touch with yourself. You need to not only stop defining yourself by what you do but you need to spend sometime getting to know who you are.

Here are some tips for you to get in touch with the forgotten woman inside.

Make sure that you spend time perusing your own interests. The problem with defining yourself by what you do is that you dont give yourself time to do what you want to do; your time is spent doing for others. Do something that you have always wanted to do; take a class, start a book club, anything that gives you some time to just do your own thing. Above all make the time to do it! Its ok to do something for yourself.

Say NO frequently! Just because you take on different roles does not mean that you have to do everything for everybody. Recognize when there is something that others could really do for themselves. Do not let yourself be taken advantage of! REMEMBER it is just as much of a benefit for others to learn how to do for themselves as it is to you.

Make sure that you have OFF DUTY time! Just like a conventional job, make sure there is a time of day when you are done. Dont work right up until you go to bed. Give yourself time to unwind, distress, and relax. Wait until the kids are in bed and take a long hot bubble bath. Curl up in your favorite chair with a good book. Meditate or do yoga. Do whatever relaxes you. You need this time to maintain some balance. Because of you multiple roles you are on the clock the majority of the time. You have to have time to distress! Without it you are going to burn out. Visualize your bank account if you keep making withdraws without making a deposit, eventually you are going to just run out of resources. Make sure to take time to revitalize yourself.

I have found that by maintaining my own identity that I am a better mother, wife, daughter, business owner, sister, and friend. It maintains balance in my life because I know that even though I am different things to different people; I know what it means to just be me.

about THE AUTHOR: Tonya Ramsey is a life coach and owner of Life By Design. She specializing in assisting working mothers find life balance to maintain a healthy and peaceful life. For more information on Tonyas services or to receive a free life coaching session to help you design the life that you want, visit Life By Design web site or send an e-mail. Why juggle your life when you can balance it.

[ copyright 2006 Tonya Ramsey. All Rights Reserved. This article may be freely reproduced as long as the about THE AUTHOR at the bottom of this article is included unedited. Links must be Active/Linkable]